Costly? Cooking?… and Cravings!

Costly? Cooking?… and Cravings!

This week I’ve been asked the same questions a few times. They’re good ones so let me share my thoughts on them: Is eating Raw extremely expensive? When you think of buying lots of nuts and fresh fruits and vegetables it seems that eating raw would be very...
A Little Info to Get You Started

A Little Info to Get You Started

Let me just tell you that I started by having raw breakfast and lunch, then eating a cooked vegan dinner for a couple of months and it was O.K. for a transition. I felt a little better, lost a little weight, got used to how it felt to be satisfied after a raw meal,...